Faster. Stronger. Better.
Run faster, push harder and look better with specialized Hyrox training programs led by coaches that will guide you through every step of your workout - no matter your fitness level.
The only online training program you'll need!
Hyrox Program is the first online training program where you can prepare for your Hyrox competition or simply practice this new form of training with a weekly plan.
Hyrox is a high-participation fitness competition held indoors in major cities of each country. It is an accessible competition for all people with a minimum level of physical fitness that allows you to continuously improve and enhance your physical performance to an unimaginable level.
How It Works
01
Create your account
Register on our platform and create your user account.
02
Activate your subscription
Activate your subscription to access our training program. You can make the payment monthly or quarterly.
03
Check your email
You will receive an email with instructions and your temporary access password.
04
Log in
If this is your first time accessing our platform, once your account is created you will need to log in and change your password.
05
Access the program
Once inside the platform, you can access our training program and start improving your physical performance.
06
Have questions?
Our coaches will be available to answer your questions and help you improve your physical performance.
Our Coaches

Mario Sainz
Personal trainer, physical trainer with more than 10 years of experience in the sector.
Director of Hypro Hybrid Club, Official HYROX Coach, expert in improving sports performance.
Expert in strength and conditioning programming.
Instructor in Weightlifting and gymnastics.
Pro HYROX athlete and crossfit competitor.

Filipe Prates
Personal trainer practicing for almost more than a decade in his profession.
Physical trainer, expert in biomechanics.
Official HYROX Coach, expert in improving physical performance.
Filipe is a Pro HYROX athlete, and has spent his whole life competing in modalities such as duathlons, triathlons, trail and road running, a sports enthusiast.
Frequently Asked Questions